Sew your own activewear book - Winter Base layer

Readers, last week I started running! And I made my own activewear. Now there are two things you would not have caught me dead saying – or attempting, for that matter. In both cases, it was easier than I thought. It was just a question of finding the right person to hold my hand while doing it. And in both cases, I found just that. For running, it’s this lady called Laura (not even sure it’s her real name), who is the voice behind NHS’s Couch to 5k programme. No idea who she is, but she must be some sort…

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